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Use our search tool at LagreeNearMe.com to find Lagree fitness studios near you. Simply enter your city, state, or zip code to discover certified Lagree studios in your area with reviews, pricing, and amenities.

What is a Lagree workout?

Lagree is a high-intensity, low-impact fitness method created by Sebastien Lagree. It's performed on the patented Megaformer machine and combines strength training, cardio, and flexibility in a 45-50 minute class that burns up to 500+ calories.

How much does a Lagree class cost?

Lagree class prices vary by studio and location. Most studios offer intro packages ranging from $20-40 for first-time clients. Regular drop-in classes typically cost $30-45, while monthly memberships range from $200-400 depending on the market.

What is the difference between Lagree and Pilates?

While both are low-impact, Lagree is much more intense than traditional Pilates. Lagree uses the Megaformer machine (not a Reformer), focuses on slow controlled movements with constant tension, and provides a full cardio and strength workout. Pilates is typically slower-paced and focuses more on flexibility.

Is Lagree good for beginners?

Yes! Lagree is suitable for all fitness levels. The Megaformer allows you to adjust resistance and modify exercises. Most studios near you offer beginner-friendly classes and instructors will guide you through proper form. Many first-timers are surprised they can complete the full class.

Lagree vs Solidcore: What's the Difference? (Honest Comparison)

Lagree and Solidcore look similar — both use reformer-style machines, both promise intense results in under an hour. But they're different workouts. Here's an honest breakdown of the Megaformer vs Sweatlana, and which one is right for you.

2026-03-10

> **Key Takeaways**
> - Lagree uses the Megaformer; Solidcore uses the [sweatlana] reformer
> - Both are high-intensity, low-impact workouts focused on time under tension
> - Lagree classes are typically 45-50 minutes; Solidcore is 50 minutes
> - Pricing is similar: $30-$40 per class, $200-$350/month unlimited
> - Solidcore is East Coast-heavy; Lagree has broader national coverage

## What Is Lagree?

Lagree is a high-intensity, low-impact workout on the Megaformer machine created by Sebastien Lagree. Classes combine strength, cardio, and core work with constant muscle tension through slow, controlled movements.

## What Is Solidcore?

Solidcore is a similar high-intensity, low-impact workout on a reformer-style machine (the [sweatlana]). Founded in Washington DC, it emphasizes slow, controlled movements and time under tension.

## Key Differences

**Equipment:** Lagree uses the Megaformer with more spring options and a wider carriage. Solidcore's reformer is slightly different in design but functionally similar.

**Class Structure:** Both are 45-50 minutes. Lagree tends to have more variety in sequencing. Solidcore follows a more standardized format across locations.

**Geographic Coverage:** Lagree has wider national reach with studios coast to coast. Solidcore is concentrated on the East Coast, especially DC, NYC, Boston, and Atlanta.

**Studio Experience:** Lagree studios vary more in vibe (from boutique to chain). Solidcore maintains a more consistent brand experience across locations.

**Pricing:** Nearly identical. Both run $30-$40 per drop-in class, $200-$350/month for unlimited.

## Which One Should You Try?

Try both if you have access to both. The workout is functionally similar — you'll shake, you'll be sore, you'll get results from either.

Location usually decides. If Solidcore is closer, go there. If Lagree is closer, go there. Don't drive 20 minutes past one to get to the other.

If you want more variety in class structure and instructor style, Lagree tends to offer that. If you prefer a more standardized, predictable experience, Solidcore delivers that.

## Frequently Asked Questions

**Is Lagree or Solidcore harder?**  
They're equally challenging. Both focus on time under tension, which makes muscles fatigue quickly regardless of fitness level.

**Can I do both Lagree and Solidcore?**  
Yes. The workouts are similar enough that skills transfer, but different enough to keep it interesting.

**Which is better for beginners?**  
Both are beginner-friendly. Instructors modify movements in both systems.

**Is Solidcore just a Lagree ripoff?**  
No. Both are inspired by Pilates but evolved independently. Solidcore doesn't use the Megaformer (which is trademarked by Lagree).

**Which has better music?**  
Subjective, but Lagree studios tend to have more variation. Solidcore is fairly consistent across locations.

**Can I use a Lagree class pack at Solidcore?**  
No. They're separate brands with separate payment systems.

Frequently Asked Questions

Is Lagree or Solidcore harder?

They're equally challenging. Both focus on time under tension, which makes muscles fatigue quickly regardless of fitness level.

Can I do both Lagree and Solidcore?

Yes. The workouts are similar enough that skills transfer, but different enough to keep it interesting.

Which is better for beginners?

Both are beginner-friendly. Instructors modify movements in both systems.

Is Solidcore just a Lagree ripoff?

No. Both are inspired by Pilates but evolved independently. Solidcore doesn't use the Megaformer (which is trademarked by Lagree).

Which has better music?

Subjective, but Lagree studios tend to have more variation. Solidcore is fairly consistent across locations.

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