Lagree in London: The UK's Best Lagree Studio
BST Lagree in Angel, Islington is London's only dedicated Lagree studio with all-certified instructors. Here's everything you need to know before you book.
Lagree has officially landed in London — and if you haven't tried it yet, you're missing the workout everyone is quietly obsessed with. High intensity, low impact, full body shaking in under 50 minutes. Sound familiar? That's the Lagree Method, and London's studio scene is starting to catch up with New York and LA. > **Key Takeaways** > > - Lagree in London: The UK's Best Lagree Studio breaks down how to choose a Lagree studio by location, schedule, price, and amenities. > - Prioritize certified Megaformer instruction, beginner support, transparent pricing, and easy booking. > - Use studio pages and city filters to compare options before buying a package. > - Check intro offers first; the best first class is usually the lowest-risk way to test fit. **Jump to:** [The Best Lagree Studio in London](#the-best-lagree-studio-in-london) · [What Is Lagree, Anyway?](#what-is-lagree-anyway) · [Is Lagree Worth It in London?](#is-lagree-worth-it-in-london) · [The Future of Lagree in the UK](#the-future-of-lagree-in-the-uk) · [FAQs](#frequently-asked-questions) | What to Compare | Why It Matters | |---|---| | Studio location | The best studio is the one you can attend consistently | | Intro offer | Lowers the risk of trying a new Lagree studio | | Beginner support | Good coaching makes the Megaformer less intimidating | | Schedule and booking | Convenient class times matter more than a perfect website | ## The Best Lagree Studio in London ### BST Lagree — Angel, Islington Blood, Sweat & Tears is London's premier dedicated Lagree studio, tucked into Angel in Islington. They're the only studio in London with all-Lagree certified instructors — and their lead trainer has logged over 5,000 Lagree classes taught. That's not a fun fact, that's a meaningful difference in what you'll actually experience on the Megaformer. Classes run 45 minutes and focus on four formats: Full Body Burn, Abs & Ass, Abs & Arms, and targeted strength sessions. No fluff, no filler. If you've done Lagree in the US, you'll feel right at home. If it's your first time, the instructors here are genuinely good at cueing form — which matters more on the Megaformer than you'd think. **Location:** Angel, Islington, London **What to expect:** 45-minute Megaformer classes, expert coaching, small groups **Best for:** Anyone tired of boutique classes that don't actually challenge them ## What Is Lagree, Anyway? Lagree is not Pilates, even though it uses a machine that looks similar. The Megaformer is designed specifically for the Lagree Method — a slow, deliberate, time-under-tension approach that torches muscle fibers without the joint stress of HIIT. Think: you'll be shaking by minute three and questioning your choices by minute fifteen. In the best way. The method was created by Sebastien Lagree in Los Angeles, and it's now in studios across the US, Canada, Australia, and increasingly across Europe. London is one of the few European cities with a dedicated licensed Lagree studio — which makes BST something of a rare find. ## Is Lagree Worth It in London? Short answer: yes, especially if you've hit a plateau with other workouts. Lagree builds functional strength fast, improves posture, and the results show up quicker than most methods because of how deliberately it loads the muscles. London's boutique fitness scene is competitive, and BST holds its own against the best of it. The only downside is availability — small classes and high demand means you'll want to book ahead. Check their schedule and snag an intro offer if it's your first class. ## The Future of Lagree in the UK Lagree is growing fast in the UK. London is leading the charge, but studios are beginning to explore other cities. If you're in Glasgow, Bristol, Manchester, or Edinburgh and want Lagree closer to home, the Lagree Fitness official locator is the best place to check for newly licensed studios as they open.
Frequently Asked Questions
Is there a Lagree studio in London?
Yes — BST Lagree in Angel, Islington is London's premier dedicated Lagree studio. They offer 45-minute Megaformer classes with all-certified Lagree instructors.
What is the Lagree Method?
The Lagree Method is a high-intensity, low-impact workout performed on the Megaformer machine. It combines strength training, cardio, and core work in slow, deliberate movements that build muscle without joint stress.
How much does Lagree cost in London?
Pricing varies but London boutique fitness classes typically run £25-40 per class. BST Lagree offers intro packages for first-timers — check their website for current pricing.
Is Lagree better than Pilates?
Lagree and Pilates are different workouts. Lagree is higher intensity and uses the Megaformer, a more complex machine. Most people find Lagree more challenging and see results faster, though both have their place.